Tying my shoestrings…

Running is an endorphin lifter.  It’s been researched and proven.  Well, I think that can be said of most exercise.  But running for me is a way to clear my mind, let go, and just be me.

I stated it on Facebook and I will state it here as well.  I am training for my second half marathon in the time we are taking a break from trying for babies.  I am hoping if I say it out loud enough it will become true in my head and I will get motivated to train.

You see, today is the first day in a long time that I am tying my running shoes for the activity of running.  It’s been almost an entire year from training…I’m hoping for the best, that I can still run for 10 minutes without having to stop and gasp for air. 

Lord, help me so I do not keel over and die on the side of the road from exercise induced exhaustion.  Wish me luck:)

Ps…what is your favorite exercise activity/endorphin lifter?